Tuesday, October 12, 2021

An Ode for Women - The Path of Feminine Awakening and Mary Magdalene



It was storming and rainy when I arrived in the old Cathar land in France to take shelter in a tiny Chapel on top of a hill. The wooden door creaked and only a few candles were lit. Dim light softly illuminated the exquisite statues and paintings of women saints and Mary Magdalene

One man was sitting bowed in the wooden pew, praying. Silence, thick stillness enveloped the air. I joined in meditation, feeling her. An hour later the man turned around and simply introduced himself to me. We talked about our connection to her and the Magdalene, and it felt auspicious when he invited me to come to a secret cave, also called the womb and birthing cave. It was a three hours journey away, somewhere in the mountains, and hard to find. 

It’s the kind of place you must feel called to and have a guide, a hidden power place not a spiritual tourist attraction. All hair rose in recognition. ‘Yes’, I said excitedly. Was I mad? I shouldn’t go with a stranger and a guy I don’t know, I already had learned that as a child. But something in me knew that this was right and he was safe.

After a long drive and hike, I shivered as I faced the entrance, which was beyond anything I had ever seen. She beckoned me to enter through the yoni-shaped rocks. What happened was life-altering and profound for me, but too intimate to share in words here. It was in this depth of darkness where she revealed herself, the way of the feminine, so different than we have been taught.

Yes, she veils herself, covering her naked soul. Not only to hide for fear of violence or in submission to oppression but for another reason – a deeper one. You see, you can’t just rip her veils apart and march in there. You will never find her, for she will not show herself that way. You have to prepare yourself, to discover her, and touch each layer with your nobility, sincere adoration, and true love. Only then will the pedals of the flower unfold and she may grant permission to enter this sacred cave, so you may receive what was hidden in plain sight. She may offer you the grail, which they have been searching for since ancient times. And let you sip from the exquisite red wine, the intoxicating nectar of everlasting life, which restores the weary, heals the broken, wakes the dead, and utterly enlivens your heart, belly into your very bones.

Maybe that is what salvation really means: to come truly alive. And this is the feminine way of awakening: enlivenment. The matter is sacred and your pain, joy, and hand are her. She calls us to walk into the real union of divine and human, a way that honors all life and the blessing she bestows upon you at this moment now.

I assure you, you will not meet her by transcending this form and world, by disappearing detached into a faraway sky, but by daring to go into the deep dark unknown. Even, if you must crawl on all fours into the cave. And then, in her inmost sanctuary she will strip you bare of all you imagined yourself to be, reveal your worst fears and all the clever ways you denied, silenced, and pushed her away. Sheer rage, grief, and terror may emerge as her untamed power rises from the wet, musky ground below and takes hold of you. Oh yes, we are as frightened of her as we are of love itself.

Why are we so shaken by creations’ power? For centuries we burnt her at the stake, repressed her wisdom and wildness, tied her in shackles for the imagined crime of being Eve, the evil one. We desecrated the earth for a God, we believed, is beyond form and what is so vulnerable and human. And then we poured asphalt over her breathing, living body too. Even the common spiritual path treaded today is often taught in a conceptual, whitewashed way, thereby denying her very existence- so vibrantly alive here on earth, in relationships and beating in your heart right now.

We yearn for her, to experience this pulsing thread of aliveness, this intimate oneness with all beings, in our bodies, at the kitchen sink whilst washing dishes, and as we meet each other in a coffee store.

She is here, Siempre. She will not be quieted and disappear, she keeps showing her face in the mirror and your friend’s embrace. She breaks through cement, just as the ocean has taken over Venice. The truth returns, again and again, no matter how much we want to control, she has her own way. Gentle as a dove she caresses you and with a feather-light kiss dissolves your sturdy walls of defense into a flood of tears. You hear her deafening, fierce lioness roar into a world that raped her: This shall not pass! Veiled, she walks the streets and wakens people from slumber. She uplifts the fallen ones, embraces the lost and outcast.

And she rises up for you, our earth and all that is sacred, igniting us to show up for the great turning. For, through her power, we can turn even the most horrific situations around and help in these times when our survival is hanging by a mere thread. You may have seen and heard her more frequently of late on the streets or felt her rumbling in your own belly and heart.

The yearning for her is answered, as we allow the dams and shackles to break, to weep all our tears and laugh all of our laughter. Just like the women experienced whom I have guided to the holy cave. On their knees they surrendered to her, to embrace what’s lost, to let this pure life power surge through the womb and ignite them. They were taken home into love. To embody and live it.

She beckons that we recognize this truth- she is made manifest through our bodies and luminous faces, the trees, rivers…and she has incarnated as your voice, hands, and feet. As you stroke your cat, dog, another body, you are touching her. Let her take the lead in your life. She will take you and raise you into who you really are. She will give you the courage to stand up and act in benefit to all in your labor of love.

She is here. Honor her and if she calls- follow her. She will show you a greater love than you may have ever known before.

With love, Nicola Amadora

Thursday, January 7, 2021

From Pandemic to Opportunity

 


The world is coming to a screeching halt, people are pushed into a forced retreat. Countries are closing borders and we are in lockdown. Climate Change didn’t stop us. The rapid increase in homelessness didn’t stop us. Neither did the massive wildfires and extinction of wildlife stop us. Nothing could halt our race. But a tiny virus did.

We had to stop one way or another. It is so quiet out there, birds are singing and some people too. Pollution around the world dropped drastically and animals come out from hiding. Folks are helping each other and we are hopefully remembering what matters. Yet, it’s not all beautiful as many are sick, struggling financially, or feel isolated and terrified. Yes, it brings suffering, tears, and loss. In these challenging times, my love is with you.

And at this moment when we are forced to stop and have to face what is, will we awaken and turn? Will we take care of our planet, of each other? Will we live in a different way, in alignment with creation? Will we stop our self-destructive train? Being forced to stop do we remember who we are? It is not a given that we will. It depends on each of us. But there is a great opportunity in the pressure cooker of adversity and this forced retreat. Take it! Many of us are here to hold the space, to guide, to help. Take a hand and go to the core of your being. Meet yourself, dive through.

And it is not only about our personal healing and awakening, but to be able to touch the world with real love.

As I am working with people from every corner of the world, I hear so many different stories of the quarantine. One man from India told me how the poorest in his neighborhood had nowhere to go after the police demolished their cardboard box homes. He used to bring them food. But now he is not allowed to go out unto streets. What happens to people without the privilege to shelter in a cozy home? What happens when they can neither work nor find food?

Some experience the quarantine as a welcomed stop from the rat race. They practice yoga online, be creative, plant in the garden, and discover how beautiful life is when walking a little bit slower now.

Others feel isolated or imprisoned. Many don’t know how to pay the rent and feed their families. And some folks in Germany get well taken care of by their government. Italians sing from their balconies, but do we know what’s going on in their homes and hearts?

We share many colors of experience, none is exactly the same. It is not just the internal, it’s the external that influences each of us as well. If we live in privileged countries with kind folks surrounding us, this quarantine is far more easy to live through. And if you sit on the street, it’s tough. Very tough.

We tend to generalize, to assume and project our own experience unto others. But for compassion to flower I find it helpful to look deeply and as the Native Americans say: “to walk in each other’s shoes”. Because Oneness is not sameness. This situation invites us to get to know each other across the borders, beyond our preconceived ideas, to reach through to the heart, even if we have to do it online.

To do this simple human thing from time to time and ask: “How are you? How is this situation really for you?” creates the bridge and makes a world of difference, maybe for the fellow who lives next door to you.

Sending you strength and a kiss across time and space right now. Nicola

Wednesday, December 2, 2020

Aching for Real Love?

 


We want it badly but rarely do we admit our secret, ravenous hunger. You can see this thirsting for the real thing in the eyes of colleagues, a neighbor, the mailman, and maybe in your own. You know the ache for unconditional love? Most folks try hard to find it somewhere, no one knows where. A lot of fingers point to the moon.

Maybe we get it with the perfect partner, through fame, sex, fortune or by improving ourselves? One eye is secretly on the lookout for this love we are supposed to have, but which seems to be lacking in spades around the world. People talk about it, dream and watch Hollywood movies- at least they have happy endings. And the song “All you need is love” keeps chasing you on the merry-go-round.

Ok, let’s admit it- you, I and everyone else want to be truly seen, heard, met and accepted as we are. It feels so satisfying, sane and good. When you hold hands with a beloved, feeling connected and accepted, you are filled with delicious warmth. Or, what you share is received by a friend, who just understands and doesn’t try to fix you. Do you remember, when you woke with exuberant joy, ready to discover what wonders the day may hold?

Of course, you want more of this love, much more.

Yet, life also dishes out a different experience. Your boss just dismissed your input; your partner doesn’t listen after a long day of work… You get mad, silently or out loud, when your words aren’t heard. It bugs you when you feel disrespected. You know this sad moment when you aren’t seen and the world doesn’t recognize your gifts. When another gives a crumb about you and betrays you ruthlessly too. And you yourself might feel afraid to carry your heart on the sleeve in a world such as this, and therefore don’t speak what makes you feel vulnerable and so alive. Out of fear to be rejected you don’t risk to love beyond your comfort zone and keeping yourself seemingly safe.

Maybe you have thrown in the towel, as the hunt for love has turned out too disappointing and who has time for this soft stuff anyway? You may have gotten hurt many a time and shut the door to your heart, which once knew love- for good. The cost? You live in isolation, numbness, and quiet despair. No relationship can flourish here, but the ache inside just won’t leave you alone at night. It is calling you home.

And this flicker of hope keeps perking up.

If only you would be prettier, smarter, and righter, in short- more and better than you are -love might just show up and camp out in your house forever. So, you keep working on yourself to be worthy and good enough. Maybe a diet or more money will do? In the attempt to be loved, you may revert to pleasing others, and then you resent them for not returning the favor. You may do your best in loving your child, but fall short by losing your temper when you have to clean up the mess on the floor for the fifth time in one day. You struggle to give and receive a little of life’s elixir. Exhausting, really.

You are not the only one; most people experience this in one way or another. The good news is: You got this love already. It lives within your heart, hidden beneath the layers of conditioning and protection armor. Remember how you felt, when you held your newborn baby in your arms when you tasted your first loving kiss or helped out someone? There are many moments you have touched and been touched by love.

How then do we discover more of this sought-after treasure among the maze of delusions and cultivate the soil for unconditional love to grow in our lives and relationships?

These 5 Magic Keys open the Door to experience real love and be able to connect from authenticity, presence, and wholeheartedness with your mate, a friend, your child, yourself, and people you meet in life.

Presence:

We have heard it: the present is the gift. Without being present, no love is possible, as no one is home. Practice awareness, notice what you feel, observe your thoughts, and sense your body at this moment. Let yourself focus on the now, what you are experiencing and what is happening with another exactly at this moment. You may just notice a bigger space in which you are held, supported, and can relax into simply being here. A daily mindfulness and meditation practice help to show up with our gift.

Curiosity:

Have you noticed how struggling against the stream gets you nowhereHow judging, analyzing, trying to figure it all out just tangles you into a tight knot and leaves you anxious? Apply curiosity, it cuts through fear quite nicely and opens the heart and mind. Inquiry questions can free you: “I wonder how this situation will unfold? I am curious to discover the world of my partner. What am I feeling? How might we resolve this issue together?” A child experiences natural wonder and love because they are innocently curious to discover life.

Acknowledgment:

We can only start where we are. When you feel stressed, disconnected, guarded and don’t feel loving at all, then admit that honestly to yourself without judgment. Accept what is here, even if you do not like it, and let yourself soften. Notice what happens when you welcome the feelings (yes, even the pain or anger) without rejecting, resisting and clinging. Don’t act out your crabbiness, nor suppress your feelings. Give it all room and breath to be here. First then can you shift and move toward more openness.

Heart fullness:

Place your hand on your heart and breathe several times deeply into this area. Then bring your attention toward appreciating something, like the food you eat, the flowers in your garden, the smile from your child…let it be simple. Connect with what is good in the other and in yourself. Allow and feel the sense of warmth emerging. Revel in this one taste and let it fill you. Then pass it forward by sharing an appreciation with someone. Watch what happens.

Words of love:

These are simple, yet powerful words you can apply to yourself and others. Make sure you mean and feel it when you express them:

“I am here with you. I hear you. I see you. I care about you. I appreciate you. “ Dare to offer what most people are longing for; believe me, every drop matters in the desert land.

Yes, it takes a whole lot of courage to shed the armor and show up for real, but it is fulfilling to choose to live with more love. A whole world opens up when we step in that direction and you may discover love in the places least expected: with a stranger on the street when you relish warm sunlight touching your face; at the moment when you are present with a hurting friend; or when you untether from the fears and should not’s and let love move you, as if it is your last day on earth.

Live it, for the world, you and everyone is aching for this. Lo and behold, soon enough, more and more, you find that you are the one who really sees, hears, accepts, and can meet anything that life brings. For you stand in love- together with many of us. Welcome home!

Nicola Amadora PhD. supports people to live, lead and relate with presence, connection, and wholeheartedness to make a difference in the world. She is a psychologist, mindfulness teacher, relationship & leadership educator, speaker and writer. You can connect with her at: www.nicolaamadora.com

copyright N.Amadora

Friday, November 8, 2019

Love in such a time as this

 


You know this. For such a time as this, we have been born. We are facing unprecedented challenges, foretold by ancient prophecies and anticipated by those with eyes to see and ears to hear. Many of us had a foreboding sense a long time ago of what is unfolding now. We have been preparing throughout our whole lives, walked through hell and back, to be able to show up. To stand in the eye of this mighty hurricane, so we can be a refuge and a lighthouse, to guide, to awaken, to heal, and blaze a trail through the darkest hours of human history. To help in the great turning!

Together, not alone.

Climate change and the pandemic make it even more clear how interconnected we are. Every act has an effect. For better or worse. None of us is exempt, what befalls the river, the trees, the people, is affecting each one of us. And for sure, we will die one way or another. Basic truths of life. Despite this knowing, fear arises. It is so human when uncertainty shakes us and when we have driven our mere survival on this earth to the utmost edge.

What helps?

Spiritual practice, nature, friends, healthy food, and a good dose of love. Everyday. But, please do not tell others or yourself not to panic. It only makes it worse. We don’t need to act from fear or build a shrine to it but can grow resilience by feeling and meeting it. Resisting what is, denial, or checking out never helps. And c’moi, don’t follow the panicked mind around?

Rather, go the simple and direct way home:

Acknowledge the situation whether in the world or you, the feeling, the fear. Let the body shake, allow it to move, to dance, to sing, touch the constriction with your breath, embrace the one who is scarred with kindness. Whether it is your friend, a neighbor, or the kid inside of you. Offer presence, breath, and most of all the hand of love.

I mean a love that doesn’t shy away from the tough places, a love that has space for fear and joy, a love that reaches into the pit, and meets you right where you are and what is going on in our world. Here, freedom is found, not from anything, but being free to show up and respond in the midst of turmoil, to act fresh from the source, wisdom or you might say the power of love’s presence. What is possible when we root and unite here and bridge the gap of isolation between each other?

This is how we blaze a new trail, this is how we give a hand for the great turning when the waves are pounding relentlessly and we have reached the edge.

You are needed now love. Bring on what you got. You are not alone, we truly are together in this. Let’s raise our torches and sail this crazy, beautiful human ship bravely right through the eye of the hurricane!

Sunday, March 6, 2016

Secret of Life


There is a great river connecting us. A song is singing throughout all creation, waiting to be heard. An ancient knowing is alive in the very depth of our heart, speaking in a language that trees, birds, whales,.. children and some of us still understand. 

This secret of life arises in stillness, openness, and in intimacy with all we meet. It embraces our deepest pain, our unhappiness, and delights in the joys of being human. This loving presence resides in each of us. Here love, God, truth..whatever name you use..is realized. 

And how do we live, lead, relate from this sheer brilliance in our beautiful and tumultuous world? Connected, moment by moment, with presence, skill and heart. And dancing, from one act of love to the next:))  

With joy, Nicola

Saturday, March 5, 2016

Appreciation- A simple Way into the Heart



Several years ago, on a sorrow filled Valentine’s day, when I just did not want to see a kitschy hallmark card nor the color pink, I thought of all the people who feel lonely, have no date, are left out of chocolate, treats and adoration. I had to do something. So, I made cards with simple messages like these: “You are precious and loved, even when your world is upside down”, words we all need to hear from time to time:" You are beautiful, just the way you are”. I hid those tokens of love in grocery stores among the veggies, in bookstores among the divorce/grief/self improvement books, and handed them to folks on the street. Giving them to the homeless people was the best, they received the cards with such joy, it made my heart leap.

A movement is growing, more people every year leave traces and treasures of love on the streets.

Want to join next time or right now? Don't need to wait for Valentines Day. Pin one note on the fridge for your mate, put one under your kids pillow, sneak another one into a co-workers bag, hand it to the tired cashier or find your own places to hide these secrets most people want to see and hear. A scientific study states, that 90% of people in their work places feel not appreciated and valued. They also discovered that the number one factor for a happy marriage is: for every critism five times more appreciations is given. How would it be, if for each judgement you have about yourself you appreciated yourself several times over? Plants and animals respond to it and grow far better too. 

Why? Because this simple, yet powerful practice of appreciation connects us, it reminds us of what is true, it opens our heart and allows love to fill the space.

Enjoy! With Love,
Nicola 


Thursday, May 7, 2015

Where is love when you are in the pit?


Where is love when you are in the pit?

In a place, where you lost all hope 
In a time, when you have no faith 
In anything or anyone anymore. 
When all seems hard and dark
And you have broken down 
And can’t take another step.

When you do not know 
Where to turn
Or what to do,
When no one is there 

And you are all alone. 
When nothing helps,
And you are at the utter end.

In the hour of greatest need
A shimmer of light shines through-­ 

A hand reaches for you
It is love coming for you. 

Even when you cannot see

I am here for you.

I come and find you
No matter where you are,
No matter what is going on
Or how far you might have fallen,

I come and lift you up
Into the greatest embrace there is:


True Love. 

 Poem by Nicola Amadora. Copyright: you can use it if you include my name as the author.